The Lifestyle PA
A Physician Assistant & Registered Dietitian Board Certified in Lifestyle Medicine discussing all things women’s health and lifestyle to help you become the healthiest and happiest version of yourself!
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Episodes
Jan 14, 2025
Jan 14, 2025
40 min
We're speaking with Jennifer Anderson, an experienced Marriage & Family Therapist, all about the current struggles we are facing as women, the challenges of motherhood and the importance of self-care
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Finding Your Inner Peace - Jennifer Anderson, LMFT (Facebook)
Psychology Today - Jennifer Anderson, LMFT (Practicing in Glastonbury, CT) - https://www.psychologytoday.com/us/therapists/jennifer-lynn-anderson-glastonbury-ct/802392
Yoga with Adrienne - https://www.youtube.com/user/yogawithadriene
Dec 30, 2024
Dec 30, 2024
29 min
Courtney, a PA, wife, Mom of 3, was diagnosed with Stage 3 Breast Cancer at 36 years old. Listen to her incredible story and recommendations for all women
Dec 17, 2024
Dec 17, 2024
12 min
My honest thoughts on Ozempic - hear me out!
Let's Connect! www.thelifestylepa.org
Dec 3, 2024
Dec 3, 2024
24 min
Heart Disease is the #1 leading cause of death in women, killing 1 in 5 women. Today we spoke with Elizabeth Peckham, an experienced Cardiovascular Nurse Practitioner, on current trends, cholesterol, high blood pressure, and different ways to decrease your risk.
Nov 26, 2024
Nov 26, 2024
23 min
I'm so happy to be here! Learn more about my background as a PA and RD, why I chose to leave the standard healthcare system and what I hope to bring to the table!
Website: www.thelifestylepa.org
Instagram: @the_lifestyle_pa