Episodes

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
We're speaking with Jennifer Anderson, an experienced Marriage & Family Therapist, all about the current struggles we are facing as women, the challenges of motherhood and the importance of self-care
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Finding Your Inner Peace - Jennifer Anderson, LMFT (Facebook)
Psychology Today - Jennifer Anderson, LMFT (Practicing in Glastonbury, CT) - https://www.psychologytoday.com/us/therapists/jennifer-lynn-anderson-glastonbury-ct/802392
Yoga with Adrienne - https://www.youtube.com/user/yogawithadriene

Monday Dec 30, 2024
Monday Dec 30, 2024
Courtney, a PA, wife, Mom of 3, was diagnosed with Stage 3 Breast Cancer at 36 years old. Listen to her incredible story and recommendations for all women

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
My honest thoughts on Ozempic - hear me out!
Let's Connect! www.thelifestylepa.org

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Heart Disease is the #1 leading cause of death in women, killing 1 in 5 women. Today we spoke with Elizabeth Peckham, an experienced Cardiovascular Nurse Practitioner, on current trends, cholesterol, high blood pressure, and different ways to decrease your risk.

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
I'm so happy to be here! Learn more about my background as a PA and RD, why I chose to leave the standard healthcare system and what I hope to bring to the table!
Website: www.thelifestylepa.org
Instagram: @the_lifestyle_pa

